MAC APP ยท 100% LOCAL ยท FREE 3-DAY TRIAL

STOPTOUCHINGYOURFACE.

Your hand drifts up. The beep goes off. Every single time. Sooner than you think, the hand stops drifting.

100% LOCAL ยท NO ACCOUNT ยท FREE 3-DAY TRIAL ยท $14.99 ONCE

Windows alpha build also available.

HOW the desktop app. three steps.

DOWNLOAD

DMG on Mac, ZIP on Windows (alpha). No account, no card.

GRANT CAMERA

Your OS asks. You say yes. Frames never leave your machine.

HAND UP = BEEP

Hand near face โ†’ beep. Hand down โ†’ quiet. That's the whole deal.

PRIVACY there is no server.

A privacy policy is a promise. No server is a fact. The camera feed is processed on your Mac and goes nowhere.

SCIENCE why No Touch Face works.

No Touch Face is built around the first โ€” and most load-bearing โ€” step of Habit Reversal Training (HRT), the best-studied behavioral approach to unwanted habits.

TRIGGER HAND DRIFTS ๐Ÿ”” BEEP YOU NOTICE HAND DOWN

๐Ÿง  HABITS RUN ON AUTOPILOT

Face-touching is automatic โ€” your hand is up before the conscious you gets a vote. That's why willpower loses: it shows up after the fact.

๐Ÿ‘๏ธ AWARENESS IS STEP ONE

HRT (Azrin & Nunn, 1973) starts with awareness training: learning to notice each occurrence as it happens. Every noticed rep weakens the autopilot.

โฑ๏ธ THE BEEP IS A WELL-TIMED NUDGE

The beep lands at the exact moment your hand approaches your face โ€” turning hundreds of invisible reps a day into hundreds of tiny awareness drills.

Full HRT is a clinician-delivered treatment with more components than awareness (competing responses, social support), and meta-analyses rank it among the most effective behavioral approaches for nervous habits (Bate et al., 2011). For BFRBs like trichotillomania or dermatillomania, use this app alongside a clinician โ€” see the note at the bottom of the page.

METRICS included.

Touches today, your clean streak, and a 7-day chart โ€” built into the app.

Illustrative numbers. The data never leaves your Mac.

WHO pick your habit.

TO TRY $0 3 days, full app

FREE TO DOWNLOAD & TRY ยท NO CARD ยท NO ACCOUNT

Every feature unlocked for 3 days. If the beep earns its keep, it's $14.99 โ€” once โ€” and version 1 is yours forever, updates included.

SEE PRICING โ†’

FAQ

Does this upload my video?

No. Frames are processed on your computer with on-device models and are never uploaded. There is no account. The app does contact our licence server to check your trial or licence, and that request carries a random install ID — nothing from the camera. See the privacy page.

Does it cost anything?

Three days free with everything unlocked, no card required. After that it's $14.99 once for version 1, including every 1.x update. No subscription.

What do I need to run it?

An Apple Silicon Mac (M1 or later) running macOS 12 or newer, with a webcam. It takes about 270MB of disk once installed. A Windows version is coming soon.

Will it slow my computer down?

It uses ~5โ€“15% of one CPU core on a modern laptop. No GPU required.

What's Strict Nose Mode?

An opt-in tier that fires the loud alert immediately when your hand enters a tight region around your nose โ€” bridge, tip, nostrils. No grace period, no soft escalation. It exists for chronic nose-pickers, allergy-pinchers, and people who fidget with their nose without realizing it. Toggle it on under Preferences.

YOUR FACE WILL THANK YOU.

Free for 3 days. No card, no account. Beeps included.

No Touch Face is a habit-support tool, not a medical device. It does not diagnose or treat any condition.