FOR PEOPLE WITH TRICH
ANAWARENESSTOOL FORHAIRPULLING.
Trichotillomania is a body-focused repetitive behavior, not a willpower problem. This free desktop tool can sit alongside therapy as a quiet awareness signal — every time your hand approaches your hair or face, it beeps.
You don't notice you're pulling until you've already pulled. An external signal — even a small one — can break the trance and re-enter awareness.
HOW three steps. that's it.
DOWNLOAD
Pick your build: DMG on Mac, installer on Windows.
GRANT CAMERA
Your OS asks. You say yes. Camera stays on your machine.
TOUCH FACE = BEEP
We watch. You touch. We beep. You stop. You win.
REVIEWS what people say.
"It's not a fix, but it's the first awareness tool I haven't given up on."
"I use it during work. The beeps interrupt enough trance episodes that I can use my actual coping skills."
PRIVACY your camera stays local.
Your webcam frames and face-touch history stay on your computer. Detection runs on your device. The app contacts our server for licensing, update notices, and coarse usage totals. See exactly what is shared.
- ❌ NO ACCOUNT
- ✅ ON-DEVICE DETECTION
- ✅ LOCAL TOUCH HISTORY
- ❌ NO CAMERA UPLOADS
- ❌ NO ADS
- ✅ JUST BEEPS
ALSO same engine, other habits.
3 DAYS FREE · THEN $14.99 ONCE · NO SUBSCRIPTION
Try the whole app for three days — no card, no account. Then $14.99 buys version 1 for good, every 1.x update included. 14-day refund, no questions asked.
SEE PRICING →📬 30-DAY NO-TOUCH CHALLENGE
One short email a day. Prompts, science, check-ins. Free. Zero upsell.
FAQ
Does this upload my video?
No. Frames are processed on your computer with on-device models and are never uploaded. There is no account. The app does contact our licence server to check your trial or licence, and that request carries a random install ID — nothing from the camera. See the privacy page.
Does it cost anything?
Three days free with everything unlocked, no card required. After that it's $14.99 once for version 1, including every 1.x update. No subscription.
What do I need to run it?
An Apple Silicon Mac (M1 or later) running macOS 12 or newer, or a Windows 10/11 PC, with a webcam.
Will it slow my computer down?
Resource use varies with your Mac, camera, and settings. Try it during a normal work session to check how it runs on your setup.
Will this cure trichotillomania?
No. Trich is a clinical body-focused repetitive behavior (BFRB) and the gold-standard treatment is habit reversal training and ComB therapy with a trained clinician. This tool is one cheap, private awareness signal you can use alongside therapy. Find clinicians and resources at the TLC Foundation for BFRBs.
Is this safe to use if I'm in therapy?
Talk to your therapist first. Most clinicians who do habit reversal training are happy to incorporate an awareness tool, but the right time to introduce it depends on where you are in treatment.
What if my pulling doesn't involve raising my hand to my head?
This tool only catches hand-near-face/head movements. If your pulling pattern is different (e.g. only at certain triggers), it may not be the right fit.
No Touch Face is a habit-awareness tool, not a treatment. Body-focused repetitive behaviors (BFRBs) like trichotillomania and dermatillomania are clinical conditions; the gold-standard treatment is habit reversal training (often ComB therapy) with a trained clinician. If you're looking for help, start at the TLC Foundation for BFRBs.